Pilates
06:10–07:00
Taylor
0h 50m
FERRUM
Štúrova 27, 040 01 Košice
Effective workouts with a well-thought-out structure
Professional trainers who went through a thorough selection process
Community
We grow stronger together
Find your flow
Ferrum offers everything needed to transform your fitness
Power
Barbell strength work — squat, press, pull — loaded a little heavier every week.
50 min
HIIT
Short all-out rounds on ropes, bikes and sleds, with full recovery between them.
45 min
Pilates
Slow, controlled mat and machine work that builds deep core strength and posture.
50 min
TRX
Suspension straps turn your own bodyweight into the load — core braced on every rep.
30 min
Barre
Small, precise reps with light weights — endurance for legs, glutes and core.
45 min
Stretching
Guided mobility and long holds that open hips, shoulders and spine after hard sessions.
45 min
Meet the experts
Jamie
Casey
Taylor
Pricing
Choose the Ferrum membership plan that fits your goals and lifestyle.
Straight from the floor
Every name here walked into Ferrum unsure where to start. Five members, five honest accounts of what changed after they did
PICK A NAME, READ THEIR STORY...
Alex
"Joining this gym was the best decision I've ever made for my health. The atmosphere is incredibly supportive, and the equipment is top-notch. Thanks to the professional guidance and a consistent training program, I managed to completely transform my body and, more..."
Jordan
"The coaching team pushed me further than I thought possible. Every session had a clear plan, and the progress tracking kept me accountable. In a few months my strength and confidence changed completely, and, more..."
Sam
"I came in with no real routine and left with a lifestyle. The trainers tailored everything to my goals, the community kept me showing up, and the results speak for themselves, and, more..."
Avery
"I'd bounced between gyms for years and never stuck with any of them. What kept me here was that someone actually noticed when I stopped showing up, and asked why. Eight months on I haven't missed a week, and, more..."
Blake
"I joined for the equipment and stayed for the people. The coaches reworked my plan around a shoulder injury instead of telling me to rest and come back later. That patience is why I'm still training here, and, more..."
Questions
Everything you need to know about training at Ferrum and getting started?
Visit our Pricing page to see membership options that fit your needs. You can book a workout session directly through our website or contact us to discuss which plan works best for your goals.
We run Power, HIIT, Pilates, TRX, Barre and Stretching sessions throughout the week. Check the timetable above for the full schedule, coaches and available time slots for each class.
Yes. Personal training is available with any membership. Reach out through the contact form or ask at the front desk, and we'll match you with a coach who fits your goals.
Yes, we offer trial sessions so you can experience Ferrum before committing. Contact us to arrange a visit and we'll walk you through the club and available classes.
The club is fully equipped for strength, functional and recovery training — free weights, machines, TRX rigs, reformers and dedicated group-class studios, all regularly maintained.
Group classes are led by professional coaches in small, focused groups. They're suitable for all levels, and the timetable above lists every session with its coach and duration.